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Pete's Beef Tenderloin

  • Nov 29, 2023
  • 2 min read

Updated: Feb 24

« So Good »


Beef Tenderloin is a great holiday tradition for us but beware that the price goes way up during the holidays.


This recipe is for a very rare, “knock the horns off” meat. Go very rare and if you guests likes their piece more well done, just pop the piece back in the oven for a few more minutes.

  • I get my tenderloin from Whole Foods. Better quality - better price

  • Get out your heavy-duty shallow baking pan. It needs to long enough to hold the full length of a tenderloin, 15X10.

  • Place the tenderloin(S) in the pan. You might have to curl the tail around to get it to fit.

  • Season the meat with Salt, Pepper and Lawry’s Seasoning and Montreal Streak Seasoning.

  • Slather with 1 to 1 ½ sticks of un-salted butter. (Un-salted has more taste) You can pile on pads of butter or if at room temp, slather it on.

  • Let them meat get to room temperature before cooking it. About an hour won't hurt.

  • I started using a Meater® Thermometer to reduce the stress of hitting the right temperature. (see below)

  • Place the thermometer into the end of the meat.

  • Pre-heat the oven to 450°.

  • (Optional) Meanwhile, for extra char on the outside. Fire up your gas grill to high for the post sear.

  • Place the tenderloin in the oven for 20 minutes at 450 degrees

  • After 20 min - baste it. Turn the oven down to 350°. Keep in eye on the temp as it gets up to about 90°F

  • Leave in for another 15 minutes. Thermometer should get to about 110°F. Remove from oven and baste it again

  • Take the pan to your gas grill. Sear the meat on each side quickly on the very hot grill, then put back in the hot pan.

  • Let it rest to cool. Very important to let it rest. About 15-30 minutes. Put a piece of aluminum foil over the top if you prefer.

  • The meat will continue to cook to the perfect rare 120°F.

After the rest, slice the tenderloin into about 1/2" pieces and lay out on a platter.



Yes - not kidding on the butter!




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© TBones Cooking Book

Cooking Recipes

Minneapolis, MN

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